Shining the light out....

Is this a Damselfly?  It seemed to be asleep on the hedge, which is why I got a chance to take a pic of it ! Its beautiful anyway....and the metamorphis that these creatures go through, from a grub to a beautiful irridesent flying creature....amazing !

It got me thinking that we have that ability too...to change ourselves to reveal our true beauty...if we allow ourselves to grow and learn by our growth. 

You see, we all have challenges and problems, but I suppose its the way you deal with them and what you come out with in growth that matters in the end, so that you can then move on...and forward...

and not go backwards ! though sometimes you can catch yourself doing that...but thats okay...its hard to completely change in a second, sometimes you have to 'train' your mind not to accept those negative thoughts and it can take a while...

Replace the negative thoughts with positive ones....every time you think of something negative....purposefully change it to positive.  I know this can feel not real, but it does work in the end, treat your chattering mind like a naughty child, thats not the real you, the real beautiful you inside is positive, happy and irridessant......

and shining just like this beautiful Damselfly.....with your light.....shining out....